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Finding fitness out of the saddle
I used to laugh at those other girls who were proud of their stringent gym routines and who posed in their active wear for a post-workout selfie, or even worse the ones who posted pictures of social media of their toned arms and ab’s with hashtags like ‘strong’ or ‘fitgirl’. I was baffled by the…
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5 things I learnt going back to the gym
This post is part of The Other Equestrian Athlete series. This year I set a goal of improving my strength and fitness. While I have a reasonable base level of fitness thanks to riding 5-6 days per week I’m eager to see if increasing my fitness will make my position stronger and therefore make riding…