Tag: Rider fitness

Finding fitness out of the saddle

Finding fitness out of the saddle

I used to laugh at those other girls who were proud of their stringent gym routines and who posed in their active wear for a post-workout selfie, or even worse the ones who posted pictures of social media of their toned arms and ab’s with 

5 things I learnt going back to the gym

5 things I learnt going back to the gym

This post is part of The Other Equestrian Athlete series. This year I set a goal of improving my strength and fitness. While I have a reasonable base level of fitness thanks to riding 5-6 days per week I’m eager to see if increasing my