Tag: athlete

John Maclean – A story of perseverence

John Maclean – A story of perseverence

In 1988 John Maclean was a semi professional football player in training for a triathalon when he was hit by an 8 tonne truck and paralysed. As an incomplete paraplegic John was determined to walk again. After much battling and hard work, he realised that 

Hydration – The Other Equestrian Athlete

Hydration – The Other Equestrian Athlete

Fluids, not the sexiest of topics, but you know what is definitely not sexy? Dehydration. This week, as part of my series on nutrition and ‘The other equestrian athlete’ I want to talk about an often underrated topic – Hydration. Due to the format of equestrian sports