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John Maclean – A story of perseverence
In 1988 John Maclean was a semi professional football player in training for a triathalon when he was hit by an 8 tonne truck and paralysed. As an incomplete paraplegic John was determined to walk again. After much battling and hard work, he realised that his goal wasn’t achievable at that time. In an interview […]
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Hydration – The Other Equestrian Athlete
Fluids, not the sexiest of topics, but you know what is definitely not sexy? Dehydration. This week, as part of my series on nutrition and ‘The other equestrian athlete’ I want to talk about an often underrated topic – Hydration. Due to the format of equestrian sports food and nutrition plays a lesser role than it does […]