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In 1988 John Maclean was a semi professional football player in training for a triathalon when he was hit by an 8 tonne truck and paralysed. As an incomplete paraplegic John was determined to walk again. After much battling and hard work, he realised that can you order Pregabalin online
I recently listened to the Pregabalin for purchase podcast ‘Train your brain’ episode. In this episode host Amy Frost talked to performance coach Jenni Winter about how we can harness our brains to maximise performance with our horses. During this conversation, Jenni discussed the importance of our personal values and how this influences our goals. It got me wondering about my personal values when it comes to horses and riding.
After a bit of reflection here is what I came up with.
Value 1 – My relationship with my horse
This is probably a bit of a no brainer, most riders are drawn to the sport due to a deep love and fascination with these animals. Importantly riding is literally nothing without a horse. Therefore to my mind the relationship that I have with my horses is the most important aspect of riding.
However, it hasn’t always been this way for me. Over the past few years I have taken a number of steps to build the relationship with my mare. Mostly this has meant slowing down and spending more time with her outside of the dressage arena. From taking the extra time to scratch Nonie’s favourite spots (in front of her withers), to taking a relaxing stroll around the property bareback. This in turn has helped to build our confidence in each other.
Value 2 – Confidence
My second value is confidence. When I consider myself as a rider confidence would probably not be the first word I use to describe myself. Cautious would be more like it. However, over the last few years my confidence in my abilities as a rider and in my relationship with my mare has flourished. As I mentioned earlier this increased confidence in myself and my mare has enabled us to enjoy time outside of the confines of the dressage arena and increased the element of fun. Galloping along the beach, buy generic Pregabalin onlineare things that I have not been able to do with until a few years ago. I am now at the stage where I am able to laugh at Nonie when she spooks at something silly like a patch of dead grass.
Value 3 – Learning and Progress
Now don’t get me wrong I enjoy a win as much as anyone else, but I’m not about to let the outcome of a competition determine my success. There are too many factors outside of my control. What is far more important to me is learning about horses and this sport and progressing. If I can look back at where I was a year, a month or even a week ago and see that I have made progress forward then that gives me a sense of pride.
If you follow me on social media (buy Pregabalin 150 mg online or buy Pregabalin online uk) you will likely have seen me use #progressnotperfection. When we are chasing perfection we are afraid of mistakes. When we instead seek progress we are able to view mistakes as opportunities to learn and grow.
What do you value when it comes to riding?
I found Danielle Pooles a little over two years ago via her business facebook page Dressage Plus. At the time I was struggling with my competition nerves and a lack of belief in my own abilities as a rider. It was after reading a story buy Pregabalin online
In my first post in the series, ‘For the love of learning’ I shared my favourite equestrian podcasts. Because we all have different learning styles it’s important to look at different learning tools. This week it’s all about YouTube Channels. As far as training goes want to buy Pregabalin
Last weekend I attended a clinic with my coach Danielle Keogh. As well as being an incredible dressage rider and coach, Dani is also an experienced physiotherapist. I believe that her deep understanding of anatomy and biomechanics gives her a unique perspective as a trainer. It’s also probably not particularly surprising that she has a keen eye for rider position. While my position is far from perfect (in reality it is probably at a level which could best be described as adequate), it has improved significantly since I started training with Dani. Lessons with Dani are always hard work, but they are also rewarding. She helps me to unlock Nonie’s best work and continue to build upon it. This weekend we focused improving the quality of Nonie’s canter.
The warm up
We started with some relatively simple exercises. My favourite of which is leg yielding off the outside rein and changing the flexion. Nonie has a tendency to load up her outside shoulder particularly in canter right, so leg yeilding off the outside rein really helps with this. This makes riding lateral work and smaller figures a challenge. The key thing for me to keep in mind during this exercise is to make sure Nonie is responsive in moving off my outside leg. Changing the flexion slightly from the inside to the outside helps to keep supple in the neck and prevent her from bracing against me.
The Canter Pirouette’s
The clinic before last we began work on the canter pirouette’s. In our last lot of lessons we had to take a step back and work on getting Nonie more through and lighter in the front end. This remains a work in progress, but we seem to have made enough progress, that we were able to resume work on the piri’s. One of the main exercises that we are using to help develop her ability to sit and increase her strength, is cantering on a 10m circle and asking for quarters in whilst maintaining the inside bend and flexion. These are by no means an easy movement for Nonie, and we are only in the very early stages but when we get it for a few strides it truly feels amazing.
The Flying Changes
Recently I have felt that Nonie has been anticipating buy Pregabalin india. During these lessons Dani emphasised the importance of riding through the lines which I use to set Nonie up for the change. BUT to only ride a change when she stays relaxed through the line. We also worked on a new exercise to help get Nonie ‘hotter’ off my outside leg. The goal of this exercise is to have Nonie really responsive to the aids for the change.
The Short Steps
We began a little work on the short steps. The reason for introducing these was again to help Nonie sit more and increase her strength. I’ve done a little work on these before with a coach helping me from the ground. This time it was all down to me, of course with Dani helping me to find the right feel, when to ask for more compression and when to ride out of it. The few steps that we were able to achieve felt pretty incredible. Now I get to work on these at home too!
The Sunday night after my lessons, in addition to rubbing my sore shoulders and relaxing my abs, I made sure to write down some notes about what we had worked on. This is something that over the years I have found helps me to cheap Pregabalin. My first ride since the lessons was on Monday afternoon, and I felt a little awkward. As the week has gone on we have felt less awkward and I can feel the improvements in our work.
I met Mathilde via the Equestrian Bloggers networking group on Facebook and was instantly captivated by her striking Icelandic paint gelding, Baldur with his blue eyes. My fascination only grew when I learned that in addition to competing in show jumping they also attend gaited Pregabalin 150mg buy
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Sarah Johnstone of how to order Pregabalin taper is a fresh face on the equestrian blogging scene launching mid July this year. Through the Facebook group buy Pregabalin er online the idea arose for us to review another writers blog. I have thoroughly enjoyed become acquainted with Sarah and her blog.
At heart Sarah is an avid eventer.
“I was very much a Pony Club all rounder in my youth so tried everything but it was very much the XC that attracted me to eventing! My last horse, Snug, who I got when I was 14 and had until my early twenties, was a XC machine and really sparked my love for it! I am so lucky that Woody [Sarah’s cob] shares my bravery and love for XC!
But I think it’s the whole day at BE that makes me love it- it’s a unique sport- some people dread the dressage, some dread the cross country, we all dread the showjumping!!! So there’s always a lot of comradery and I’ve made so many friends through eventing, as cliche as it sounds! It’s also a family affair- my mum and dad come and help me and it’s just an amazing day out.”
So what is Apt Cavalier?
Apt Cavalier equestrian clothing based in the U.K. was created by Sarah. It is evident through her writing just how much passion she pours into her business.
Like many great developments, Apt Cavalier was born from Sarah’s desire for lightweight, comfortable clothing that would not leave her drenched after galloping across country. Sarah combines her formal training (she holds a BAHons in Fashion Design) with an understanding of what riders need.
Breaking into blogging
Sarah explained to me that she got into blogging out of necessity, but found something unexpected in the process.
“I started the blog for a couple of reasons – first and foremost because I needed a “blogging page” for my business, but once I started writing I realised I loved it! I write exactly how I speak (very casual) so writing comes very easily to me! I also do a bit of vlogging so it’s nice to have a change and do some writing in between vlogs!
An unexpected discovery is certainly that writing makes me feel better! A good example of this is that recently my horse has been diagnosed with a hole in his Tendon and his future in eventing is really unclear. I was really upset (obviously) and very frustrated to not be riding, as this is my escape from the world! Every night I was coming home from the stables more disheartened than the day before and my other half didn’t quite know how to handle this (he is non-horsey!). However I then wrote my season review: part two which detailed about Woody’s injury and getting it down on paper and having a good cry about it really helped! It was like a weight off my chest that it was out in the open!”
The posts on Apt Cavalier strike a brilliant balance between providing insights into why Sarah started the business, what it is like to run a business as well as the highlights and realities of life with horses.
One thing that I particularly connect with in this blog is Sarah’s honesty. It is easy enough to fall into the trap of project the image of success at all times. I can imagine this would be particularly tempting for business owner. But I love that Sarah is open about the challenges she has faced in making the jump up to BENovice (buy Pregabalin).
One of my favourite posts on Apt Cavalier buy Pregabalin without prescription where Sarah draws the reader in to the world of eventing competitions, explaining the intricacies of the sport. It also acts as a great guide to eventing for newcomers to the sport or those returning after a break.
Overall impressions of Apt Cavalier
The whole website, including the blog is clean and easy to navigate. Sarah combines stunning photo’s with an engaging and thoughtful writing style. Her buy Pregabalin tablets online offer cool behind the scenes insights!
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