Tag: athlete

Hydration – The Other Equestrian Athlete

Hydration – The Other Equestrian Athlete

Fluids, not the sexiest of topics, but you know what is definitely not sexy? Dehydration. This week, as part of my series on┬ánutrition and ‘The other equestrian athlete’┬áI want to talk about an often underrated topic – Hydration. Due to the format of equestrian sports […]